Active Leisure Area and Fitness Studio

Enjoy our Active Leisure Area with 18m Indoor Swimming pool, heated Vitality Pool, Lifestyle Showers, Rock Sauna, Steam Room, Sanarium, Heated Benches and Fitness Studio equipped with the latest Technogym equipment for 2.5 hours

External Guests                            Reval Hotels Guests                                Complimentary

17 LVL                                                                   10 L VL                                                      for spa members

Fitness Classes Schedule

• H2O Energy: Enjoy 45 minute workout in the swimming pool where all muscle groups are exercised using specialised equipment. Medium-high intensity.

• Body Power: This 60 minute power workout will tone and firm your whole body, focusing on specific and probematic areas. Stretching excercises at the end of the session. Medium-high intensity.

• Body&Mind: This 60 minute class combines exercises from yoga, pilates and callanetics and will balance and shape your body and mind, relieving stresses and tension.

• Core Power: A circuit 60 minute class that will tone the upper part of the body. The main focus is the back, arm and abdominal areas including stretching excercises at the end of the session. High intensity.

ESPA Rīga can be accessed directly from Baznīcas street 4a or from Reval Hotel Latvija 2nd floor.

In order to ensure your place in Fitness Classes, please make reservation in advance. We advise arriving 10 minutes before the start of a class. Personal Training available.

ESPA Rīga assumes no liability for persons who undertake physical activity on its premises.

Contact information and reservations +371 6771 5222 or spa@espariga.com