Personal Training
If you are looking for specific improvements or as a part of weight management programme there is no more effective way to improve your level of fitness than Individual Training.
Allow our instructors review your routine and help you achieve new goals!
Whether you exercise regulary or require a helping hand to lead you back into the gym our team will ensure that you are exercise regulary or require a helping hand to lead you back into the gym our team will ensure that you are exercising safely and with a purpose. Nutritional and home lifestyle advice can form part of a course of Personal Training, where longer term stability of body and mind can be worken upon.
|
Personal Training |
1 hr |
20 LVL (29 EUR) |
| Personal Training for ESPA Rīga Members | 1 hr | Complimentary |
|
Personal Training Course |
1 hr |
Buy 4, get 5th for free |
To book your Personal Training or to find out more about Membership call + 371 67715222 or email spa@espariga.com
Awarded Conde Nast Traveler UK 2010 Hot List - the one of the world's best spas.